Courgetti Quorn Bolognese

    Try this uber healthy twist on a traditional favourite dish! High protein, low carb, low fat, lactose free, gluten free and 100% delicious! Also rich in vitamin C, soluble fibre, and potassium. You’re welcome. Quorn Bolognese 1 packet… Continue Reading

The Incredible Hulk

Turn that incredible sulk into an ‘Incredible Hulk’¬†anti – inflammatory, antioxidant smoothie – high in iron, magnesium, phosphorus, potassium, manganese, calcium, B vitamins, vitamin A, C, E and K, and essential fatty acids.¬†Smash hunger pangs and zap sugar cravings!  … Continue Reading